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Do you ever feel like everyone is looking at you? Judging your outfit, your hair, your pimple or whatever? Guess what? It's all in your head! It’s so easy to get caught up worrying about what others think about us but the truth is- everyone is thinking themselves! Just like YOU, they're too busy thinking about what others think of them. So trust me, no one is looking at you like you think.

Can you tell me what your bestie wore last Thursday? (without looking at pics). Do you even remember what your friends said during lunch yesterday? Think about it—how often do you really notice what other people are wearing, saying, or doing? Not that much, right? The same goes for everyone else. People are usually focused on their own stuff to be judging your every move. one even noticed that pimple until you said something.

Everyone has times where they feel self conscious - it's normal! But it’s important to remember that your worth isn’t based on what others think. And no one is perfect. No one has it all figured out. We're all going through the same things. There's a saying that goes don't judge unless you want to be judged. So let's try not to judge others and most importantly ourselves. Practice radical self approval.

Approve yourself
Self Approved

So next time you start to worry about how you look or what you’re doing, take a deep breath and tell yourself you're fine. Focus on all the things you love about yourself and things you're doing good at. Confidence comes from loving yourself, not seeking approval from others.

So, wear that outfit, speak up in class, don't judge others and remember, no one is looking at you like you think they are.

Join our judgement free, supportive sisterhood at


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