SELF CARE 101

In 10 Weeks girls will learn the basics of Self Care and how to F.L.Y- First Love You. We’ll be creating healthy routines and rituals to be beautiful from the inside out. Featuring Daily Mentorship, Weekly Girl Talk Groups & Friday Night Lives w/Special Guests! Every week we have a fun challenge where girls win prizes for participation…Nike, Lululemon, Jamba Juice, CVS, Ulta and more!

A NEW TOPIC EVERY WEEK!

WEEK 1:  F.L.Y First Love You 

WEEK 2:  Positive Body Image

WEEK 3:  Fitness & Wellness

WEEK 4:  Healthy Eating

WEEK 5:  Daily Routines & Rituals

WEEK 6:  Positive Self Talk  

WEEK 7:  Dealing with Feelings

WEEK 8:  Prayer & Soul Care

WEEK 9:  Grooming & Hygiene

WEEK 10:  Feminine care

DAILY GUIDANCE:

• Mondays-  Motivation Monday -  Start the Week off Strong-  SISIETY APP
• Tuesdays-  Girl Talk Tuesday -  Small Groups w/ Mentors-  ZOOM - 1/2 hr sessions  4-7 pm 
• Wednesdays-  Wellness Wednesday - workout and feel good-  SISIETY APP
• Thursdays- Thankful Thursdays - The power of an attitude of gratitude - SISIETY APP
• Fridays-  Friday Night Live with Special Guest -  ZOOM - 5 pm 
• Saturdays-  Self Care Saturday - outer beauty ritual-   SISIETY APP
• Sundays-  Soul Care Sunday -  inner beauty ritual-  SISIETY APP

SISIETY was designed for girls to engage at their own pace. No strict schedule or rules. 

She can drop in whenever she wants- wherever shes @!

Prizes are awarded for participation so the more active she is, the better!

FEATURES:

• Daily Positive Guidance & Affirmations
• Daily Motivation & Mentorship
• Uplifting & Inspiring Sisterhood
• Weekly Challenges & Prizes
• Special VIP Guests
• Weekly Live Workshops & Tutorials
• Weekly Girl Talk Groups 
• Group Chats in APP

BONUSES:

• 1 on 1 Mentorship Options
• VIP Access to In Person Events 

SISIETY can be accessed through our app from any smart phone (iphone or android), ipad or tablet. SISIETY can also be accessed online from any computer via our web app. You will be sent a link to the SISIETY app after registration. 

SISIETY STANDARDS

• No gossip
• No judgment
• No cattiness
• No competition
• No comparisons
• No cursing 
• Off limit topics- sexuality- sexual orientation- drugs- politics- world news